Today was World Mental Health Day and much has been said, reported and demonstrated about the healing power of gardening and of being out in Nature. All I know is that when I am outside I feel like me, I feel connected and restored and able to truly breathe. After today's clinic trip just a five minute wander around my tiny back garden was all it took to feel refreshed and strengthened. I wish everyone had the chance to find such a space or place.
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Thank you for stopping by and taking the time to comment, due to an upsurge in "odd" comments all comments are moderated. I hope it won't put too many of you off. I think I've also finally fixed the issue that meant we couldn't reply to comments
Tx