Wednesday, 10 October 2018

The power of green

Today was World Mental Health Day and much has been said, reported and demonstrated about the healing power of gardening and of being out in Nature. All I know is that when I am outside I feel like me, I feel connected and restored and able to truly breathe. After today's clinic trip just a five minute wander around my tiny back garden was all it took to feel refreshed and strengthened. I wish everyone had the chance to find such a space or place.

No comments:

Post a Comment

Thank you for stopping by and taking the time to comment, due to an upsurge in "odd" comments all comments are moderated. I hope it won't put too many of you off. I think I've also finally fixed the issue that meant we couldn't reply to comments